When it comes to alcohol vs. soda is one better than the other? Learn the good, the bad, and what happens to our bodies when this stuff is metabolized. Alcohol vs Soda: Ingredients Soft drinks or soda contain carbonated water, a sweetener, caramel color, phosphoric acid, artificial and natural flavors, caffeine, and a preservative known as …
Gluten-free protein bars are an easy way to get protein when you are busy and on the go. Those of you experiencing stress may want to opt for gluten-free protein and energy bars. This article will give information on what to look for when choosing a protein bar and which gluten-free protein bars can provide …
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The role of sugar in ice cream is two-fold. It provides flavor and functionality creating a soft yet, thick consistency. Without it, we would be eating a bunch of iced milk chunks. But how much sugar is too much? Ice cream is loaded with the sweet stuff and too much can be an issue depending …
Thanksgiving is coming and now it’s time to get ready for the holidays! In the grand tradition of Black Friday, I wanted to share with you some awesome stressless sale deals that happening this week that are too good to be missed! These will help you save time and stress over the holidays. Get Double …
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This article gives tips on how to have a stress free Thanksgiving by incorporating antioxidants into your menu. This collaboration is by Jeanette Kimszal, RDN, NLC & Heidi Moretti, RDN, MS, LN Thanksgiving dinner. It’s one day in the year. That shouldn’t be a problem for our health, right? Right! It is the parties, the …
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