Weight Gain From Gluten Intolerance: Here are 9 Ways It Could Happen

Weight gain from gluten intolerance, does it really occur? Yes. Excess weight can be tied to many foods and eating patterns.  One that many people may not think about is gluten. Causes of weight gain may be attributed to foods that lead to inflammation in the body. Any food that may cause inflammation in the …

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Dairy Free Protein Bars for Protein On the Go

Dairy-free protein bars are for those who may also dairy intolerances, sensitivities, or allergies. Dairy-free protein bars have become increasingly popular due to an increase in those with problems tolerating dairy. Here are some dairy-free gluten-free protein bars.  This post is part of our article on the best gluten-free protein bars. Learn what to look …

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