Welcome To Root Nutrition & Education

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Fuel Your Midlife: Conquer Sugar, Blues & Stress with Root Nutrition

Photo of Dietitian Jeanette Kimszal Headshot with a blue green circle around it | Root Nutrition & EducationUnlock Your Health and Wellness Potential with Evidence-Based Nutrition Strategies from a Registered Dietitian

Are you a busy 40's something woman who wants to feel her best?

 You have come to the right place!

Today, women are busier than ever. A tightly packed schedule of work, family, social, and other commitments will result in an emotional and physical strain that can wreak havoc on the body. 

Root Nutrition & Education offers information on how to get the most out of your diet while saving you time so you can focus on the more important things.

Do you want to have more energy so you can tackle all the things you need to get done? We can help!

 You have come to the right place!

 

Today, women are busier than ever. A tightly packed schedule of work, family, social, and other commitments will result in an emotional and physical strain that can wreak havoc on the body. Root Nutrition & Education offers information on how to get the most out of your diet while saving you time so you can focus on the more important things.

Do you want to have more energy so you can tackle all the things you need to get done? We can help!

How Root Helps Improve Stress

Feel Your Best

Nutrition solutions for busy women

Combat Stress

Reclaim energy and well-being through science-backed practices

Nutrient-Rich Living

Learn to replenish vital nutrients depleted by stress.

Practical Wellness

Save time with Root Nutrition & Education's expert guidance

Empower Your Diet

Unlock the secrets to a balanced, energized life

Photo of Dietitian Jeanette Kimszal Headshot with a blue green circle around it | Root Nutrition & Education

Check Out Our Resources

Get the latest nutrition for stress relief tips from the blog

fruit with words "the blog" on a white background | Root Nutrition & Education
Kitchen utensils with the word "recipes" in green on a white block | root Nutrition & education

Check out our tasty recipes to help you stress less

Check out our resources for stress relief

A stack of books with the words "Resources for Stress Relief" in green against a white block | Root Nutrition & Education

Foster a healthier work culture with Root’s personalized health solutions for employers and employees.

Learn more about our Corporate Nutrition Services

Busy & stressed? Fuel your midlife magic with Root’s personalized nutrition.  Learn more about our Personal Nutrition Services

Check Out Our Resources

fruit with words "the blog" on a white background | Root Nutrition & Education

Get the latest nutrition for stress relief tips from the blog

Check out our tasty recipes to help you stress less

Kitchen utensils with the word "recipes" in green on a white block | root Nutrition & education

Check out our resources for stress relief

A stack of books with the words "Resources for Stress Relief" in green against a white block | Root Nutrition & Education

Services

A workplace cubicle empty with the words reading "Corporate Nutrition Services." | Root Nutrition & Education

Foster a healthier work culture with Root’s personalized health solutions for employers and employees.

Learn more about our Corporate Nutrition Services

Desk chairs pushed into a pink/salmon desk with the words reading "Personal Nutrition Services" | Root Nutrition & Education

Busy & stressed? Fuel your midlife magic with Root’s personalized nutrition. 

Learn more about our Personal Nutrition Services

Root Nutrition Free Opt In for the 5 Day Sugar Smart Rest. 3 Sugar Cubes stacked with the words "Root Nutrition & Education" at the top. In the middle it reads "Know How Much Sugar is in your diet? You may be surprised by what you find. Discover the hidden sugars lurking in your diet with our Sugar Smart Reset: A 5 Day Journey to Unmasking Hidden Sugars | Root Nutrition & Education

Know How Much Sugar is in Your Diet?

You may be surprised by what you find!

Discover hidden sugars lurking in your diet with my

 

Sugar Smart Reset:

A 5-Day Journey to Unmasking Hidden Sugars!

 

Plus, when you sign up, you’ll receive my Names of Sugar Cheatsheet FREE!

Learn How to Spot Hidden Sugar with the Sugar Smart Reset

Excess sugar in the diet can worsen stress!

Learn how to spot hidden sugars with our 5-day email series, and as a bonus, get our 56 Names of Sugar Cheatsheet.

Send Me the Sugar Smart Reset!

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