Protein Bars with Words Saying Gluten Free Protein Bars for Protein On the Go In white lettering against a turquoise border | Gluten Free Protein Bars | Root Nutrition Education & Counseling

Best Gluten-Free Protein Bars for Protein On the Go

Gluten-free protein bars are an easy way to get protein when you are busy and on the go. Those of you experiencing stress may want to opt for gluten-free protein and energy bars. This article will give information on what to look for when choosing a protein bar and which gluten-free protein bars can provide …

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Stress Free Thanksgiving| Picture of pumpkins and words "Don't forget the antioxidants| Root Nutrition and Education

For a Stress Free Thanksgiving Add Some Antioxidants

This article gives tips on how to have a stress free Thanksgiving by incorporating antioxidants into your menu. This collaboration is by Jeanette Kimszal, RDN, NLC  & Heidi Moretti, RDN, MS, LN Thanksgiving dinner.  It’s one day in the year. That shouldn’t be a problem for our health, right?  Right! It is the parties, the …

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