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Disclaimer Statement

By reading or using this website, its related social media sites, publications, newsletter, etc. you agree with the below disclaimer and conditions of use. If you do not agree with these, do not use this site or its related social media sites or publications such as the newsletter. If you use this site and/or its related social media sites or publications in any way, then you are agreeing to the conditions of use and disclaimer as stated here.


Welcome to Root Nutrition & Education (www.RootNutritionRD.com) (“Website”). This Website is created and run by Jeanette Kimszal, RDN, NLC. Jeanette Kimszal is a Registered Dietitian Nutritionist. Their mission is to help readers learn how to reduce stress through nutrition, and share her expertise in nutrition and health.

Jeanette Kimszal is a registered, dietitian nutritionist.  In addition, Jeanette has completed 1,200 hours of supervised practice at local hospitals, schools, and nutrition-related businesses.

The creators and the team of Root Nutrition & Education, Jeanette Kimszal (and any employees, independent contractors, volunteers, and interns) (together, “we”, “us”) are not licensed physicians, and cannot diagnose, treat, cure, or prevent any medical conditions. Always let your physician know about any of your health concerns, and check with your doctor before making any diet, medication, exercise, or lifestyle changes.

This website is based on our real-life experiences with nutrition clients and my own health It is based on research, books, and studies.

The same experience is not guaranteed to everyone. There is no guarantee anything written or opinions given applies to your own health. Everyone is an individual and what works for one may not work for all.

No warranty is implied whatsoever about the accuracy, completeness, or specificity to you. Neither the owners and the team of Root Nutrition & Education, nor anyone else who has contributed information to the Service warrant that the information presented by the service is indicated, applicable, effective, or safe in any individual case.

We strongly suggest consulting your doctor before making any changes to your lifestyle or health regimen. Information on this site and its related social media sites, publications, newsletter, etc. are not meant to substitute the clinical guidance provided by a healthcare professional.

The owners of Root Nutrition & Education and others involved in the preparation of materials contained in the Service disclaims any liability resulting directly or indirectly from the use of any information contained in the Service. A qualified doctor should supervise in all matters relevant to physical or mental health.

Root Nutrition & Education and Jeanette make no warranty or representation that (i) the Service will meet your particular requirements, (ii) the Service will be uninterrupted, timely, secure, or error-free, (iii) the results that may be obtained from the use of the Service will be accurate or reliable, and (iv) the quality of any products, services, information, or other material purchased or obtained by you through the Service will meet your expectations.

We will not and can not take any responsibility for the results or consequences of your choices based on the information presented here, links to other sites or pages, and its related social media sites. Information is used at your own risk. We highly recommend and suggest that you do what it takes to find qualified healthcare professionals to work with your clients to make any change regarding your client’s, personal healthcare. We would always suggest consulting with and working with a doctor.  If you use anything on this site and its related social media sites, publications, newsletter etc. without the guidance of a qualified health professional, it is at your own risk and your responsibility. As with any changes to your lifestyle, always take them slowly.

None of the statements on this site should be taken as an official endorsement of any particular product. Products mentioned here may be from paid (sponsored) collaborations but this will always be stated if so. However, it does not necessarily mean that we think it is the right product for you.

Additionally, we cannot control whether links I have provided in posts are free from being changed after the initial posting. The internet is always changing. I take no responsibility for content posted on featured links, as these can always change. They do not necessarily represent the views of Root Nutrition & Education. Opinions and other statements expressed by users and third parties are theirs alone, not opinions Jeanette or Root Nutrition & Education.

When reading this website, please remember that the information contained herein is intended for general reference only. As a result of ongoing medical advances and developments, the information herein may not always be completely up to date and, for this reason, such information is provided on an “as is” and “as available” basis. There may be errors both in typographical and content.

The content included on this site and related social media sites, publications, newsletter, etc. are for informational purposes only and should not be considered a substitute for consulting and working with your physician regarding medical advice relating to your health. This must be reiterated.

Affiliate Disclosure

We use affiliate links on this website from time to time, including the Amazon Affiliate Program, and other affiliate programs, which means that we earn a small commission for sales made through these links. This does not change the way we work or the products we link to, and it doesn’t change your user experience. Buying a product through an affiliate link doesn’t change anything for you (the price is the same) but does support the work we do and helps us fund this website.

We also state on every article and page of this website that you should be aware that we use affiliate links. None of the statements on this site should be taken as an official endorsement of any particular product, including where affiliate links are used.

Conditions of Use

This blog has been created for informational purposes only and as a way for us to share our experiences with nutrition for stress relief. This blog’s information and that which can be found on related social media sites, publications, newsletters, etc. which should be discussed with a medical professional if you are thinking of making any recommendations and is not meant to be a substitute for professional medical advice or to be used as personal medical diagnosis or treatment.

We do not recommend or endorse any individual treatment, any specific test, products, or procedures that may be mentioned in the blog entries or resources page. Instead, it has been created to be educational and informational where applicable, and, where applicable, for you to present to your doctor to work as a team concerning your health care.  You should never disregard medical advice or delay seeking it because of a statement you have read on this website and/or read on one of the related social media platforms, publications, newsletters, etc.

It is important that the information contained here is used only in conjunction with qualified medical guidance. If you choose to use it without any medical guidance from a qualified medical professional, you do so at your own risk.

We, Root Nutrition & Education assume no liability or responsibility for damage or injury to persons or property arising from any use of any product, information, idea, or opinion contained in the information of this blog, none of which is to be construed as personal medical advice.   You agree to indemnify and hold Heidi, Jeanette, Kelly, its owner, designer, site creator and contributors harmless to the fullest extent allowed by law regarding all matters related to your use of the site and its related social media sites, publications, newsletters, etc.

Jeanette and Root Nutrition & Educations are not rendering professional medical advice of any kind to you personally but are merely providing general education and information to you about wellness topics.

Root Nutrition & Education and any others involved in the preparation of the information contained on the site and related social media sites do not recommend that anyone alter treatment that has been created for them by their own doctor or other healthcare professionals without individualized and clear guidance from these healthcare professionals.

We reserve the right to change or discontinue at any time any aspect or feature of this site. This information will be kept as up to date as possible, but the world is constantly changing and so is medical knowledge, so this information could become out of date. You must keep this in mind.

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